Soothing Eye Pillows FREE Pattern and Tutorial

Soothing Eye Pillows

Here's a fast and inexpensive way to create a wonderfully calming gift – your own soothing spa-style eye pillows. Each one uses just small amounts of pretty fabrics plus a bit of trim.

Sewing Tools you need:

  • Sewing machine and standard presser foot
  • Zipper foot; optional for piping and mini pom application
  • Quarter Inch Seam foot; optional but helpful for precise seams

Fabric and Other Supplies:

Ingredient quantities shown below are for ONE eye pillow.

  • Scraps, ¼ yard cuts of two coordinating quilting weight cotton fabrics
  • Scraps or ¼ yard cut of muslin or lightweight cotton for the inner lining
  • Scraps of narrow trims in colors to contrast with your main fabric prints – you need about 30” per eye pillow
  • Scrap or ¼ yard of ½” twill tape or similar for the adjusting tabs
  • ½ cup flax seed
  • ½ cup white rice
  • Essential oil
  • Bowl, spoon, and a measuring cup with a pouring spout or a funnel
  • All purpose thread to match fabrics
  • See-through ruler
  • Seam gauge
  • Seam ripper
  • Fabric pencil, pen or chalk
  • Iron and ironing board
  • Scissors or rotary cutter and mat
  • Straight pins
  • Hand sewing needle

Check the FREE Pattern and Tutorial HERE

You might want  to check this 30-minute Neck Pillow Free Pattern and Tutorial.

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Darlene Hodgson
Darlene Hodgson

How do you put the bias tape on with the tabs sticking out.

Sandra Wade
Sandra Wade

For the eye pillow. I was only able to find the tutorial. Where is the pattern?

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